Pick Songs With The Right Tempo

If you’re not sure how many beats per minute are right for you, Emusic offers a way to check out some new music, while finding your ideal pace.

Namely, I’ve put together a list of songs available from their catalog–starting at 117 BPM and gradually working up to 160 BPM. So, finding your perfect tempo is just a matter of using the songs in a workout–to see which BPM best matches the pace of your routine.

Plus, Emusic’s 7-day trial is free, and you get to keep the first 25 songs you download–even if you don’t keep the subscription.

So, here’s the list of songs:

117 BPM – Mantronix – Needle to the Groove
118 BPM – Guided by Voices – Bulldog Skin
120 BPM – Girl Talk – Give Me a Beat
123 BPM – MGMT – Kids
125 BPM – Basement Jaxx – Take Me Back To Your House
126 BPM – Junior Jack – Stupidisco
128 BPM – Interpol – Evil
130 BPM – Uniting Nations – Out of Touch
131 BPM – Armand Van Helden – Hear My Name
132 BPM – Fischerspooner – The Best Revenge
133 BPM – They Might Be Giants – Ana Ng
135 BPM – Pixies – Debaser
137 BPM – Rocket from the Crypt – Heart of a Rat
138 BPM – Tiesto – Heroes
140 BPM – Cascada – I Need a Miracle
141 BPM – Albert Hammond, Jr. – In Transit
144 BPM – T.I., Juelz Santana, and Cam’ron – Crown Me
145 BPM – Spoon – The Underdog
147 BPM – The Cloud Room – Hey Now Now
150 BPM – Joan Jett – Bits and Pieces
152 BPM – Fugazi – Target
154 BPM – Robbie Fulks – She Took a Lot of Pills (and Died)
155 BPM – Sleater-Kinney – Dance Song ’97
157 BPM – Eels – Old Sh**/New Sh**
160 BPM – Andre 3000 – Throw Some D’s (Remix)

And here’s the link:

Run Hundred is a log of popular workout music.

My name's Chris Lawhorn.

I write about music for Marie Claire & Real Age.

Each month, I end up listening to hundreds of new songs.

I created Run Hundred to keep track of the ones to which I thought folks could work out.

My hunches aren't always perfect. So, you can vote on all of them, and let me know where I've missed the mark.

If you have any other feedback, you can shoot me a note.

A BPM App for your Ipod/Iphone

Here's a new app that allows you to determine the BPMs of songs already on your Ipod or Iphone.

Moreover, once they're calculated, you can use the app to quickly sort your library--and find songs that match your current pace.


Click here to check it out on Itunes

A Steal For Fans Of Techno Workout Music

There's a glut of electronic/dance albums targeting the workout market. A good portion of them consist of generic techno by studio musicians.

But I found a couple on Emusic that feature non-stop mixes and tracks by folks like Danny Tenaglia, Fatboy Slim, Todd Terry, and Ferry Corsten.

Better yet, you can get both albums on one of Emusic's free trials.

Click on the albums below to see what I'm talking about:

Work It ! Club Classics 60 Minute Continuous Fitness Music Mix 125 – 136 Bpm For Jogging, Spinning, Aerobics, Dancercise, Gym Work Total Workout Euro Club Hits 30 MINUTE NON STOP FITNESS MUSIC MIX 140 – 144BPM FOR JOGGING, SPINNING, STEP, BODYPUMP, AEROBICS & G