The Home Team – Move It or Lose It – 107 BPM Categories: 100-109 BPM Workout Music, 2020s Workout Music, Pop Punk Workout Music https://audio-ssl.itunes.apple.com/itunes-assets/AudioPreview124/v4/e3/89/59/e38959b2-5fee-db26-a0df-1de0c9a4d16d/mzaf_5818156156194033559.plus.aac.p.m4a Download or Stream This Song: iTunes Amazon Spotify This song contains explicit lyrics.