Roy Woods – Hold Still – 84 BPM Categories: 2020s Workout Music, 80-89 BPM Workout Music, R&B/Soul Workout Music https://audio-ssl.itunes.apple.com/itunes-assets/AudioPreview221/v4/78/49/29/78492922-4035-cb32-0e5a-43097a36504c/mzaf_6736694625053022343.plus.aac.p.m4a Download or Stream This Song: iTunes Amazon Spotify This song contains explicit lyrics.