Four Year Strong – I Hold Myself in Contempt – 102 BPM Categories: 100-109 BPM Workout Music, 2010s Workout Music, Rock Workout Music https://audio-ssl.itunes.apple.com/apple-assets-us-std-000001/Music1/v4/dd/b2/91/ddb291d7-94d8-6723-168e-5719781491f9/mzaf_209494393977119496.plus.aac.p.m4a Download or Stream This Song: iTunes Amazon Spotify