MC Lyte – Ruffneck – 102 BPM Categories: 100-109 BPM Workout Music, 1990s Workout Music, Hip-Hop/Rap Workout Music https://audio-ssl.itunes.apple.com/apple-assets-us-std-000001/AudioPreview111/v4/d6/f7/4b/d6f74b0c-064f-60a7-f610-3d7ac9aaa2d7/mzaf_7504169887398444794.plus.aac.p.m4a Download or Stream This Song: iTunes Amazon Spotify This song contains explicit lyrics.