Ari Lennox – 40 Shades of Choke – 105 BPM Categories: 100-109 BPM Workout Music, 2010s Workout Music, R&B/Soul Workout Music https://audio-ssl.itunes.apple.com/apple-assets-us-std-000001/AudioPreview128/v4/c2/62/8b/c2628b26-a7fd-f889-0737-61352ca2c94d/mzaf_7956254341723691445.plus.aac.p.m4a Download or Stream This Song: iTunes Amazon Spotify