A Tribe Called Quest – Black Spasmodic – 95 BPM Categories: 2010s Workout Music, 90-99 BPM Workout Music, Hip-Hop/Rap Workout Music https://audio-ssl.itunes.apple.com/apple-assets-us-std-000001/AudioPreview22/v4/4e/d3/b3/4ed3b3ec-c708-ef17-2be9-3b19fc0297e2/mzaf_6631550925841817391.plus.aac.p.m4a Download or Stream This Song: iTunes Amazon Spotify This song contains explicit lyrics.