Missy Elliott & Method Man – Bring the Pain – 107 BPM Categories: 100-109 BPM Workout Music, 2000s Workout Music, Hip-Hop/Rap Workout Music https://audio-ssl.itunes.apple.com/itunes-assets/Music/1a/51/9a/mzm.uucbbbom.aac.p.m4a Download or Stream This Song: iTunes Amazon Spotify This song contains explicit lyrics.