Rowlan & Jonezin – Hold It Down – 88 BPM Categories: 2010s Workout Music, 80-89 BPM Workout Music, Hip-Hop/Rap Workout Music https://audio-ssl.itunes.apple.com/itunes-assets/AudioPreview71/v4/89/c6/be/89c6bebd-9ea4-de3d-a29f-1ca7a42666a0/mzaf_758713750452015616.plus.aac.p.m4a Download or Stream This Song: iTunes Amazon Spotify This song contains explicit lyrics.