On the Gang – Hold It Down – 114 BPM Categories: 110-119 BPM Workout Music, 2020s Workout Music, Hip-Hop/Rap Workout Music https://audio-ssl.itunes.apple.com/itunes-assets/AudioPreview123/v4/67/07/1d/67071d70-3bd8-f6ae-4a78-851b760c3b7e/mzaf_15450335106437519148.plus.aac.p.m4a Download or Stream This Song: iTunes Amazon Spotify This song contains explicit lyrics.