Aesop Rock – Defender – 111 BPM Categories: 110-119 BPM Workout Music, 2010s Workout Music, Hip-Hop/Rap Workout Music https://audio-ssl.itunes.apple.com/apple-assets-us-std-000001/Music49/v4/cc/89/11/cc891126-b6ab-21cd-0e4d-902d2b6302ce/mzaf_4171792988072182857.plus.aac.p.m4a Download or Stream This Song: iTunes Amazon Spotify This song contains explicit lyrics.