Lynyrd Skynyrd – The Needle And The Spoon – 115 BPM Categories: 110-119 BPM Workout Music, 1970s Workout Music, Rock Workout Music https://audio-ssl.itunes.apple.com/apple-assets-us-std-000001/Music69/v4/4d/15/35/4d153500-aed2-26af-434c-dac04154e2b7/mzaf_9187606630297447972.plus.aac.p.m4a Download or Stream This Song: iTunes Amazon Spotify