The Instigators – Old Is Sad – 69 BPM Categories: 2000s Workout Music, 60-69 BPM Workout Music, Metal Workout Music https://audio-ssl.itunes.apple.com/apple-assets-us-std-000001/Music1/v4/6b/1a/93/6b1a938d-c3ec-a36c-a308-7a60eef1b0fa/mzaf_1424468512782991541.plus.aac.p.m4a Download or Stream This Song: iTunes Amazon Spotify This song contains explicit lyrics.